Chicken burgers with sweet potato wedges
Children love burgers for dinner. Our chicken burgers have lots of hidden good stuff and come with a side order of sweet potato wedges.
Children love burgers for dinner. Our chicken burgers have lots of hidden good stuff and come with a side order of sweet potato wedges.
Barbecue beef wraps
This Mexican-style family meal is all wrapped up and ready to go!
This Mexican-style family meal is all wrapped up and ready to go!
Wholemeal banana and yoghurt bread
This delicious banana bread has the goodness of yoghurt and wholemeal flour and keeps for several days.
This delicious banana bread has the goodness of yoghurt and wholemeal flour and keeps for several days.
Crunchy chicken fingers
These tasty chicken strips are oven baked, not fried. This means they’re lower in fat.
These tasty chicken strips are oven baked, not fried. This means they’re lower in fat.
Strawberry ice blocks
These colourful strawberry and yoghurt ice blocks are easy to whip up and store in the freezer for a hot day. For a variation, use your child’s favourite fruits.
These colourful strawberry and yoghurt ice blocks are easy to whip up and store in the freezer for a hot day. For a variation, use your child’s favourite fruits.
Finger foods: in pictures
Fruit and veg: the original finger foods
Finger foods to serve with vegies
Bread, toast and sandwiches as finger foods
Fruit and veg: the original finger foods
Finger foods to serve with vegies
Bread, toast and sandwiches as finger foods
Vitamins and minerals
We need vitamins and minerals to grow, to see properly, to make bones, muscles and organs, and to battle infections. If we don’t get enough of all the vitamins and minerals, it can lead to serious problems.
We need vitamins and minerals to grow, to see properly, to make bones, muscles and organs, and to battle infections. If we don’t get enough of all the vitamins and minerals, it can lead to serious problems.
Optimal infant nutrition from 7 to 9 months
At the age of 7-9 months, the child should receive a variety of foods every day. It is important to get foods rich in iron and to avoid some foods until the end of the first year.
At the age of 7-9 months, the child should receive a variety of foods every day. It is important to get foods rich in iron and to avoid some foods until the end of the first year.
Healthy baby food
One of the main prerequisites for good health is a varied diet. A child is considered to eat well if he/she eats foods from all five groups every day (Milk and dairy products / Fruits / Vegetables / Cereals / Meat, fish, eggs). It is not uncommon for a child to persistently refuse some of the offered foods; it is important to know that each food can be replaced by some other from the same group.
One of the main prerequisites for good health is a varied diet. A child is considered to eat well if he/she eats foods from all five groups every day (Milk and dairy products / Fruits / Vegetables / Cereals / Meat, fish, eggs). It is not uncommon for a child to persistently refuse some of the offered foods; it is important to know that each food can be replaced by some other from the same group.
The feeding and sleeping rhythm during the first week of life
During the first week of life, your newborn spends the most time sleeping, waking up every few hours for feeding. Newborn babies can’t sleep through the night; their stomach is small and they need frequent meals.
During the first week of life, your newborn spends the most time sleeping, waking up every few hours for feeding. Newborn babies can’t sleep through the night; their stomach is small and they need frequent meals.